This is the1st in a series of 4 videos by Cain on Tai-Chi Walking. In this video Cain teaches the base/basic walk to which more challenging components are added in succeeding videos.
My Beginners Online Workshop https://cainyentzer.podia.com/gsp-level-1-tai-chi-workshop
YANG CHENG FU'S TEN IMPORTANT POINTS
http://qi-encyclopedia.com/?article=Ten-Essentials-of-Taijiquan