The Best Time to Eat for Weight Loss & Health | Dr. Oz | S10 | Ep 76 | Full Episode
Discover the best time to eat for weight loss, disease prevention, and longevity with Dr. Oz! In this full episode, Dr. Michael Roizen and Dr. Michael Crupain reveal why when you eat is just as important as what you eat. Learn how the What to Eat When diet plan can help you optimize your metabolism, reduce inflammation, and improve overall health. Plus, get easy hacks for emergency hunger situations, from stress snacking to hanger cravings! Also, Daphne Oz whips up a one-pan paleo coconut beef and broccoli recipe, perfect for a low-carb lifestyle. Jamika Pessoa shares her no diet hack with a delicious low-carb soup, paired with a zero-carb cocktail. Lastly, Alex Guarnaschelli shares her keto-friendly bacon hack, and Daphne presents the condiment of the day: Yellowbird Organic Sriracha, made with fresh farm fruits and packed with health benefits.
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