More about Pete: http://petejacobs.com
About the RCA: https://roadcyclingacademy.com
Increasing your bodies natural EPO with breathing techniques? Is this possible? In this video 2012 Kona World Champ Pete Jacobs shares a breathing technique he uses to improve cycling performance.
#cycling #training #hacks
Study One: https://pubmed.ncbi.nlm.nih.gov/18097682/
Study Two: https://oxygenadvantage.com/increased-epo/
Study Three: https://pubmed.ncbi.nlm.nih.gov/10600657/