The Importance of Iodine and Thyroid Health: In this video, I discuss iodine and its crucial role in maintaining thyroid health, hormone balance, and overall wellness.
Did you know that iodine deficiency is one of the leading causes of thyroid disorders worldwide?
I share rates of thyroid disorders and thyroid cancer and how conditions like Hashimoto's thyroiditis impact millions of lives—alongside the surprising market value ($$) of treating these illnesses. I discuss thyroid testing and medications, when necessary, and how to interpret thyroid function through functional medicine ranges versus conventional ranges. I also compare thyroid bloodwork testing to urinary iodine testing.
And then I get tactical. I share how to make sole water, when, how, and how much to take of iodine, and how to do DIY home testing with the iodine skin patch.
This is a good summation of all the thyroid and iodine videos from this channel!
0:00 Introduction
2:08 Importance of Iodine
3:28 Rate of Thyroid Disorders and Cancers
5:23 Money to be Made with Hashimoto's
6:12 Diagnosing Thyroid Imbalances, Medication Risks and Optimal Lab Ranges
10:32 Carnivore and Thyroid Levels
13:11 Testing Iodine in Bloodwork vs Urine (periodic table of elements)
14:50 Dangers of Fluoride
16:25 Iodized Table Salt vs. Unrefined Salt
18:05 Risks of Reverse Osmosis Water
21:12 Should We Limit Salt?
22:29 Measuring Iodine Supplementation
23:52 Bromide Detox Symptoms
25:18 Making Sole Water
27:30 Making Iodine AM Support
29:03 Iodine in DIY Capsules
30:31 DIY Iodine Skin Patch Home Test
34:32 Answering Community Questions
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EPISODE RESOURCES
🔹 NwJ Free Iodine Resource: https://www.nutritionwithjudy.com/supplementing-iodine
🔹 24 Hour Urine Test: https://www.nutritionwithjudy.com/shopping/functional-tests/24-hour-urine-iodine-loading-test-kit
🔹 All Iodine Videos: https://www.youtube.com/@NutritionwithJudy/search?query=iodine
🔹 Functional vs. Conventional Lab Ranges: https://youtu.be/bDaIhHbnuWk
🔹 Fluoride and Thyroid Issues: https://academic.oup.com/jcem/article-abstract/18/10/1102/2717302?redirectedFrom=fulltext
https://www.sciencedirect.com/science/article/abs/pii/S1382668916302083?via%3Dihub
🔹 Thyroid 2022 Review Paper: https://www.jstage.jst.go.jp/article/endocrj/69/7/69_EJ22-0182/_article?#article-overiew-abstract-wrap
🔹 Thyroid Retrospective Cohort Study: https://pubmed.ncbi.nlm.nih.gov/36060516/
🔹 Cardiovascular Risk with Thyroid Meds: https://pubmed.ncbi.nlm.nih.gov/35570696/
🔹 Carnivore and Low Thyroid: https://www.nutritionwithjudy.com/the-carnivore-diet-and-low-thyroid
🔹 Dropulator Iodine Calculator: http://dropulator.com/?s=2&d=1
🔹 Sole Water Recipe: https://www.nutritionwithjudy.com/sole-water-recipe-balancing-electrolytes
🔹 Salt and Heavy Metals: https://www.nutritionwithjudy.com/does-salt-contain-heavy-metals
🔹 Hakala Interview: https://www.youtube.com/watch?v=atMvsOl2pgw
🔹 Dr. David Brownstein Salt Interview: https://youtu.be/8QFn4QVDw5U?si=MSZldSYLuYOxy52V
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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
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