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My chat with Daniel at FitnessFAQs:
https://youtu.be/1CgukDQX6SM?si=Ma-9lTUyPCAmTAia
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Many people claim that Toji Fushiguro from Jujutsu Kaisen has the perfect anime physique. When he first enterred the anime, tons of videos topped up praising his athletic build.
It's similar to the fuss that surrounded Brad Pitt's physique when Fight Club first came out. It seemed like EVERY guy aspired to look like that.
And it's interesting because both physiques are similar. Both are highly "achievable." They're lean but not absurdly ripped. They're muscular but not beyond the realms of what most guys could feasibly manage. Toji Fushiguro's physique is a little bulkier but, by anime standards, he's pretty slim.
This, it would seem, is an appealing body for MANY guys. And yet most guys looking to get into shape will start following bodybuilding programs or powerlifting programs. They might become obsessed, as a result, with achieving a 500lb deadlift. Or 16" biceps. Even though that's NOT what they were motivated by to begin with.
Even though it's not especially healthy. And even though it's not even what most women want!
The problem is that to sell "fitness" you have to sell an impossible ideal. Or, at least, one that takes years of hard work and "optimisation."
The truth is: if you want a body like Toji or Tyler Durden, you actually don't need to dedicate your life to the gym. In fact, you can probably just start playing sports. Maybe doing some rock climbing.
And you'll actually be more physically capable than most gym bros, as a result!
Watch the video to learn how and why.
And let me know if you want a full Toji Fushiguro workout or even a Tyler Durden workout!