15 years of full-time coaching taught me: Details DO matter to get from fear to confidence! In this mountain bike riding technique video I share: How to avoid going over the bars in gnar, explain the main cause for the front wheel washing out in corners, and give hands on tips on how to REALLY take your control and confidence on technical trails to the next level. I also address why most riders (and even coaches) ignore the skills that REALLY matter to ride technical trails and you'll get pro braking tips.
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The videos I mention in this video:
1️⃣ WHY not to drop both heels as a default - based on anatomy, biomechanics and physics: https://youtu.be/VgddegvDvzU?si=CNtQuJnSnf1AT6jj
2️⃣ Why not to ride with weight in your hands and how to use you ankles purposefully: https://youtu.be/oasPTUuVUBs?si=jU-gUpbbG2OP6eXr
• Work with my simple and highly effective home training drills and my personal feedback on YOUR doorstep: https://roxybike.podia.com
🇩🇪 🇦🇹🇨🇭 DU sprichst DEUTSCH??? - Dann schau auf: https://roxybikeonline.podia.com
Dort gibt es den Fundamentals course deutlich umfangreicher als NEUMACHER, FESTIGER oder Ü55er Kurs - oder für E-Biker optimiert. Und natürlich auch den gratis Tracsktandkurs auf Deutsch.
• FUNdamentals Course I mention in this video: https://roxybike.podia.com/mtb-fundamentals-mini-course
• Sign up for my mailing list to get my Trackstand Course for FREE: https://roxybike.podia.com/sign-me-up
Source of the Instagram Crash videos & Copyright note:
https://www.instagram.com/endurobiker/?hl=de
https://www.instagram.com/mountainbikemel/reel/DAhcTsQxgzD/
© Copyright Note: The terms FOOT WEDGE© is a term belonging to the Bike Instructor Certification Program Curriculum, all rights reserved!
My Skills Pyramid: Roxybike® all rights reserved - you want to use it? Quote the source (me) and let me know 😍
#mountainbiking #mtbcoaching #protips #mtbtips #roxybike #brakingtutorial #bodypositioning #mtb #mtbfail #otb #overthebars #mtbtutorial #mountainbikeskills