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Think Your Way to Chronic Health: An Interview with Ellen J. Langer

Dr. Elisha Goldstein 36,379 lượt xem 1 year ago
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Do you believe we accelerate healing by merely influencing our thoughts? Can you defy age by just harnessing the power of belief? If you're skeptical about the potential of these questions, then I want to introduce you today in this interview to the groundbreaking work of Harvard's distinguished psychologist, Ellen Langer

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✅ Essential Mind Training Resources:

1. Nourishing Breath Practice - https://www.youtube.com/watch?v=OnqjdpwvJ6w
2. Growing Compassion Practice - https://www.youtube.com/watch?v=y-QOs_fpqCk&t=48s

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https://youtu.be/8Y-kgEN0oJE

#elishagoldstein #ellenlanger #themindfulbody

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