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These Meditation techniques are very powerful and I will advice you to study what works for you and your unique problems. This is what has worked to change my life and help me become mentally tough, articulate, always motivated, relaxed and manifest whatever I desire.
0:00 Why meditate
3:04 Meditation 1 - for Mental Toughness
15:04 Meditation 2 - for Communication
21:22 Meditation 3 - for Energy
26:10 Meditation 4 - for Relaxation
33:27 Meditation 5 - for Manifestation