In this episode of Grounded, we dive into Josie’s inspiring journey of resilience and adaptation. Living with vestibular neuritis and Persistent Postural-Perceptual Dizziness (PPPD), Josie has faced both physical and mental challenges, from managing symptoms to navigating daily life.
She shares the ups and downs of her experience, the tools and strategies that have helped her along the way, and her journey toward thriving despite her diagnoses. Tune in to hear her empowering story and gain insights that may help others on similar paths.
Links/Resources Mentioned:
* The 4 Steps to Managing Vestibular Migraine - https://thevertigodoctor.myflodesk.com/cb5js0y78n
* The PPPD Management Masterclass - https://thevertigodoctor.myflodesk.com/new-pppd
* What your Partner Should Know About Living with Dizziness - https://thevertigodoctor.myflodesk.com/partnership
* The FREE Mini VGFit Workout - https://thevertigodoctor.myflodesk.com/minifit
* The FREE POTS - safe Workouts - https://thevertigodoctor.myflodesk.com/pots
* Vestibular Group Fit (code GROUNDED at checkout!) - https://thevertigodoctor.com/register/
This is not medical advice.
This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. The information of this video, including but not limited to text, graphics, videos, images, and other materials are for informational purposes only. Reliance on the information on this video is solely at your own risk.