Training With The #1 Natural Bodybuilder In The World

@BrianDeCosta is the WNBF 2023 World Champion and today we put him through some brutal RP style leg training!

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0:00 Mike trains Bian Decosta
2:18 Good Morning
8:33 Mike Story Time
13:12 Belt Squat
19:43 High Bar Squat
22:10 Squat Death