#trappedemotions #empowerment #health
Emotions or Energy in Motion are the energy from the feeling traveling through the body carrying a specific frequency. While all the emotions are valid and serve a specific purpose, they need to be felt and released. The problem is that oftentimes we repress low frequency emotions as we associate them as being negative, leading to pain, discomfort and even dis-ease. Learn how to process trapped emotions to feel better and go back to your natural state of being.
Chapters:
00:00 Introduction
00:54 What are emotions
01:19 Frequencies of emotions
02:45 Lower frequency emotions
03:40 Higher frequency emotions
04:07 Problem with lower frequency emotions
06:02 Organ – emotion connections
08:08 Emotion center
09:36 How to process trapped emotions
16:46 Conclusion
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