Pilates by Deanndria
Hey there! Welcome to my channel!
My Thoughts: I believe that Pilates is a fantastic tool to help others feel good + look good. It's a lifestyle. And it can be done anywhere!
I'm here to share my teaching style that combines 15+ years of fitness teaching experience with my love of running, yoga and dance...all things movement! These have all contributed to my teaching style. Come as you are, and leave feeling a little better than when you pushed Play.
Me: Pilates Instructor | Mom x 3 | Wife | Food Lover | Mover
15 Minute Pilates Workouts | Total Body Pilates Workouts | Pilates Workout at Home No Equipment
My Thoughts: I believe that Pilates is a fantastic tool to help others feel good + look good. It's a lifestyle. And it can be done anywhere!
I'm here to share my teaching style that combines 15+ years of fitness teaching experience with my love of running, yoga and dance...all things movement! These have all contributed to my teaching style. Come as you are, and leave feeling a little better than when you pushed Play.
Me: Pilates Instructor | Mom x 3 | Wife | Food Lover | Mover
15 Minute Pilates Workouts | Total Body Pilates Workouts | Pilates Workout at Home No Equipment