Phil Jessé
I'm Phil Jessé, the "Pull-Up Guy." While I've completed over 500,000 pull-ups, I'm even more fascinated by the power of mindset. This channel explores how to achieve extraordinary things by training both body AND mind.
You'll find pull-up tips, workouts, and real-time vlogs of my endurance challenges. But you'll also discover how I use mindfulness, visualisation, meditation, gratitude, positive psychology, and OKRs to push my limits and achieve my goals. I share practical techniques, insights into performance psychology, and guided meditations.
My content blends physical training with deep dives into the mental game, all through the lens of The Bar Raiser Mindset. I share experiences using tools like guided visualisation to master your mindset. Whether you're an athlete, entrepreneur, or anyone striving for a more fulfilling life, these strategies can help you.
Want to go deeper into mastering your mindset? Hit that subscribe button and join my community!
➡️ visit philjesse.com
You'll find pull-up tips, workouts, and real-time vlogs of my endurance challenges. But you'll also discover how I use mindfulness, visualisation, meditation, gratitude, positive psychology, and OKRs to push my limits and achieve my goals. I share practical techniques, insights into performance psychology, and guided meditations.
My content blends physical training with deep dives into the mental game, all through the lens of The Bar Raiser Mindset. I share experiences using tools like guided visualisation to master your mindset. Whether you're an athlete, entrepreneur, or anyone striving for a more fulfilling life, these strategies can help you.
Want to go deeper into mastering your mindset? Hit that subscribe button and join my community!
➡️ visit philjesse.com