Have you ever heard of chickpea cheese sauce?? 🧀 Today we are trying this healthy, vegan cheese-alternative! No nuts, no carrots & potatoes, just CHICKPEAS! (Finally a vegan cheese sauce without nuts!) Whole food plant based and easy to make, let's see if it's tasty or not. Enjoy!
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🧀 More Vegan Cheese Sauces!
Cashew Mozzarella! https://www.youtube.com/watch?v=mVd05WLVdLY
Roasted Red Pepper Cheese Sauce! (Also nut free!) https://www.youtube.com/watch?v=QB8f1w6KLYQ
Healthy Mac N' Cheese! https://www.youtube.com/watch?v=dp3yf1-NUQc&t=12s
✨ Some items from today's recipe! (Click these links if you are in USA)
Chickpeas canned: https://amzn.to/3iqadn0
Chickpeas in bulk: https://amzn.to/3ga9Hrc
Better than Bouillon (I love this variety pack!) https://amzn.to/31omWjM
Nutritional Yeast: https://amzn.to/2BiVGYQ
Tapioca Starch: https://amzn.to/3ifZcDU
🌱 Modified Recipe:
2 cups chickpeas (plus about 2-3 TBL of aquafaba)
1/2 cup nutritional yeast
1/6 cup lemon juice or apple cicer vinegar
1/2 tsp garlic powder
1/2 tsp onion powder
3 TBL tapioca starch (or + 1-2 TBL more if looking for a thicker texture)
2 TBL white miso paste
3/4 cup broth (low sodium broth or water for WFPB)
Blend all ingredients together until smooth and heat the sauce on medium until it thickens. Enjoy!
🌿 Original Recipe:
https://healthymidwesterngirl.com/chickpea-cheese-sauce/?fbclid=IwAR2tm58I_qOEJYFWf-k18kuSMP-U2pqEqQiwrcxjtotVdVOKkM-jLnBJJGk
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Music:
Gil Wanders - Welcome Back - https://thmatc.co/?l=2F7ABD3C