DISCLAIMER: The views expressed by the speaker are her own and not those of Kisdsstoppress.com
Mansi Zaveri, Founder of Kidsstoppress chats with Dr Dimple Jangda, Ayurveda Coach about all this and more. They talk about what to eat, what not to eat, what combinations are bad for our body, how to deal with season changes and so much more!
By blending Ayurvedic wisdom with the realities of contemporary life, parents can integrate some practices into their daily lives which will help their family’s health & immunity.
0:00 Intro
5:24 Virudh Ahaar
8:42 How to nourish your child's gut health
11:04 Force feeding / food aversions in kids
14:00 Frozen food - pros & cons for kids
16:45 Season change - how to deal with that
20:47 Device addiction & eating while watching the screen
25:00 Are fruit ice creams bad
26:55 Raw food & salad - is it good for kids
30:45 Food to eat when seasons change
32:15 Top fruits kids should eat
33:02 Pcod/Pcos in kids - lifestyle orders
36:00 Dincharya - rituals and routine and its importance
38:45 Ayurveda & the conflict it creates
43:12 Ayurveda & skincare
46:10 Rapid fire
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