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What I Eat – and Why? (as a vegan)

Jenny Mustard 57,966 lượt xem 10 months ago
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I’ve been vegan for more than 16 years. And I've told you before, my tastebuds are happy, my body is happy, and I feel like my diet is one of abundance, not one of lack. So what exactly do I eat on an everyday every-week basis, and why do I choose to eat just that.

I talk about:
- what i eat in a day
- what i eat in a week
- my breakfast
- the best green tea
- my diet
- eating congee every day
- the importance of dark greens
- raw vegetables
- nuts and dried fruit

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