Here I give a brief explanation of what is (and what is not) a jhana.
For more information on working with nimittas take a look here: https://youtu.be/YVK9IegZcD8
For more on the jhana factors take a look here: https://youtu.be/0Kv_LCRNvAM
These videos are only made possible by your generous donations. Please consider supporting my work:
https://bethupton.com/support-my-work/
https://www.patreon.com/bethupton
Find out more about my work here: bethupton.com
Shot by Alexis P.N. @GuavaFunk: https://m.youtube.com/user/LaffCotchTV
Contact: alexispn777@gmail.com