It's not uncommon to wonder, "What exactly should I eat in a day?" Here are some practical thoughts and ideas around how to figure out your needs.
To check out the blog post, "It doesn't matter what she eats in a day" go here : https://www.thewholedancer.com/it-doesnt-matter-what-she-eats-in-a-day/
The Whole Dancer - Providing health and lifestyle coaching for high level dancers.
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FREE Cheatsheet "50 Tips to get back in Dancing Shape" : http://www.thewholedancer.com/tips
Listen to The Whole Dancer Podcast here : http://www.premierdancenetwork.com/the-whole-dancer/
Check out The Dancer's Best Body Program here : http://www.thewholedancer.com/best-body-program/
Check out The Whole Dancer Program here : http://www.thewholedancer.com/the-whole-dancer-program/
Contact the Founder Jess : jess@thewholedancer.com