Looking to level up your plant-based cooking? 🍜✨
In this video, I’m diving deep into miso—the magical fermented paste that adds a rich, umami flavor to your favorite dishes while offering a ton of health benefits! 💪:
✅ What miso is and how it’s made
✅ The surprising health benefits of miso (hello, probiotics! 🦠)
✅ Different types of miso and how to use them
✅ A simple, delicious plant-based recipe using miso
✅ Tips for buying, storing, and cooking with miso
Whether you’re brand new to miso or looking for fresh ideas, this video will help you make the most of this delicious plant-based ingredient. 🌱💚
💡 BONUS: I’ll also show you how to make a quick and easy miso sauce you can drizzle on EVERYTHING! 🥗
Timestamps:
00:00 - Intro
00:47 - What Is Miso?
01:33 - What are the health benefits of Miso?
02:56 - How is Miso made?
03:46 - How do you use Miso?
04:48 - Miso Sauce Recipe
11:47 - How do you buy & store Miso?
12:47 - Outro
Miso Sauce Recipe:
• 1 cup low-sodium vegetable broth
• 1/4 tsp minced garlic or ginger (optional)
• 1 Tbs cornstarch
• 1 Tbs nutritional yeast
• 1-2 Tbs miso paste (depending on your taste)
• 1 tsp low-sodium soy sauce or Kitchen Bouquet for color (optional)
References:
More Recipes: https://www.brandnewvegan.com
My Cookbook: https://shop.brandnewvegan.com
Organic White Miso: https://amzn.to/3EN3VgV
Organic Red Miso: https://amzn.to/3D6dozd
Dr. Klaper's Video: https://youtu.be/RitAF_GIlX0?si=GJxyfuZ2hKYpw60R
Dr. Greger's Video: https://youtu.be/7Zl0uhaL6LI?si=S7SNAXyXHgxByM_S
Garlic Miso Noodles: https://bit.ly/4gNPC97
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👇 Comment below:
Have you cooked with miso before? What’s your favorite miso recipe?
#Miso #PlantBased #WholeFoodPlantBased #VeganRecipes #GutHealth #EasyVeganRecipes #BrandNewVegan #MisoSoup #HealthyEating #Umami #PlantBasedBasics
MEDICAL DISCLAIMER
All content and media @Brand New Vegan is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have heard or read on this channel.