A question often posed by people new to making plant-based food is “can you simply use vital wheat gluten in a wash the flour recipe?” I address this question and more as I describe the best methods for making seitan.
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Instagram: https://www.instagram.com/boldflavorvegan/
TikTok: https://www.tiktok.com/@boldflavorvegan
Threads: https://www.threads.net/@mike_trabert
Facebook: https://www.facebook.com/Bold-Flavor-Vegan-104330438306865
Reddit: https://www.reddit.com/r/BoldFlavorVegan/
Videos used in in the b-roll:
WTF Ham: https://youtu.be/U8mD1hMWAG8
Gluten Flour Ham: https://youtu.be/Ou3qXKBJEtg
Ribs: https://youtu.be/9ERhjuA-QJk
Chicken: https://youtube.com/playlist?list=PL9AlDmLzvJaRko3Ocr4YNMjnm3RX7HBax
GEAR:
Instant Pot: https://amzn.to/3rrfPnt
Chef's knife: https://amzn.to/3jMvCIl
The Vital Wheat Gluten I use: https://amzn.to/3lWjgjG
My camera (Sony Z-V1): https://amzn.to/3XYYDDV
Chapters:
0:00-0:37: Intro
0:38-1:17: What is Seitan?
1:18-1:51: What is Wash the Flour?
1:52-2:39: What is Vital Wheat Gluten
2:40-3:04: Patreon & Social Media
3:05-4:34: Can you replace Gluten Flour in a WTF recipe?
4:35-6:05- What is the best method for making seitan & recommendations
Credits:
- B-roll photo: https://www.flickr.com/photos/31910582@N05/3472561418
- Video by Kelly: https://www.pexels.com/video/a-cargo-truck-maneuvering-turns-in-a-manufacturing-plant-2711276/
- Video by Kelly: https://www.pexels.com/video/dough-inside-kitchen-mixer-7405925/