Managing blood sugar with type 2 diabetes isn’t about achieving perfection—it’s about balance and sustainability. Aiming to keep your blood sugar within a healthy range 80% of the time, rather than trying to hit 100%, can help you manage diabetes more effectively and with less stress. Factors like food, stress, sleep, and even infections can all cause fluctuations in your blood sugar levels, so it's normal to see some ups and downs throughout the day. Monitoring your HbA1c, which reflects your average blood sugar over three months, can give you a clearer picture of your progress. By making small lifestyle changes, such as incorporating healthier food choices and staying active, you can lower your blood sugar levels, improve how your body processes sugar, and work towards achieving diabetes remission. Remember, it's not about eliminating all treats—it's about striking a balance that’s sustainable for the long term.