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Why do people from complex trauma seem negative, overly critical, or obsessed with control? In this video, Tim unpacks how trauma teaches us to see danger everywhere—and why rigid thinking and criticism are often just masked survival strategies. If you’ve ever felt like you can’t trust people, only routines, or if negativity feels like your default, this is for you. A compassionate look at how trauma shapes our minds—and how healing starts with awareness.
See the full lecture: https://www.youtube.com/watch?v=ABNyMeurXuE
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#innercritic #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma
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DISCLAIMER:
Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.