#psychology #communication #venting
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Studies mentioned:
https://pubmed.ncbi.nlm.nih.gov/18665693/
https://pubmed.ncbi.nlm.nih.gov/20876385/
0:00 We’ve all been there…
0:54 (1) Why you vent
2:00 (2) Why venting makes you feel worse
7:05 (3) How to actually help someone who’s venting
18:23 (4) Bonus tips + what to do when you vent
20:15 Outro rizz