Your diet plays a key role in removing toxins and improving digestion. In this video, Hansaji reveals a single food that supports daily detoxification and enhances your well-being. Watch to find out how to incorporate this into your meals and feel lighter, fresher, and healthier!
#DetoxFood #CleanEating #HealthyGut #naturalcleansing
00:00 Introduction
00:36 Why Is Turmeric Your Digestive System's Best Friend? 6 Health Benefits
02:51 Interesting Ways to Add Turmeric to Every Meal
03:21 Raw Turmeric and Pineapple Salsa Recipe
04:06 Raw Turmeric and Mint Detox salad
04:37 Turmeric and ginger detox water
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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.
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