ЭТОТ РЕЦЕПТ РАЗДАЛА Уже ВСЕМ Своим ПОДРУГАМ! Без ДУХОВКИ, МУКИ, САХАРА и Яиц. БАТОНЧИКИ ЗДОРОВЬЕ 💕
Chic and super-healthy bars, the recipe of which everyone will ask you. Granola bars are ideal for breakfast, snack. What should I take with me to work? Of course, energy bars. It is convenient and fast for children to go to school. Muesli bars are prepared quickly and easily, it turns out a lot! Try.
🔶Oatmeal bars made from 2 ingredients
https://youtu.be/Y8J71nsXhqE
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For ~ 20 pieces (~ 1460g):
- 500g oat flakes
- 200g honey (jam, jam, syrup)
- 130g prunes
- 200g dates
- 50g dried cranberries
- 150g dried apricots
- 70g of raisins
- 30g sesame seeds
- 140g peanuts
- 70g seeds
- 50g butter (vegetable or coconut for the lean version)
- 1/2 tsp cinnamon
- 1/4 tsp vanillin
- 1/4 tsp salt