সুগার থেকে বাঁচতে এই কাজটি করুন

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#kopalvati #anulombilom #vamripranayam #dipanjansamantaphysiotherapist #dipanjansamantaphysio
Wtp-98318 86676 Mail-dipanjan.samanta123@gmail.com
1) Arobic
2) Stretching
3) Resistance exercises
Pranayama --
1) kapalbhati
2) Anulombilom
3) Vamri

Avoid Foods
if you want to contact me then please visit my chamber in Kolkata. The address and contact numbers are given bellow.
► Chamber Behala Chowrasta
Biren Roy Road East kol - 8
Jagorani Club Ponchanontala
NAME BOOKING - Chamber Phone No.9903270165 , Name Entry after 5. P.M. Sunday Closed.
M.R. Meet- Before Patient seen
►Whats aap : 9831886676
►Mob: 7980865449