i've been waiting for the right time to share this with the world — and the time has come !
it's definitely a more vulnerable video than usual, but i share all these things not for pity / attention but to truly showcase the power of journaling & how it changed me and my life. i hope this inspires you in some way.
thank you for watching, sending love as always
shop my first-ever journal that i created, THE A.M. JOURNAL:
www.journalbymoon.com :')
for more content from me (if u want):
ig: instagram.com/journalbymoon
tiktok: tiktok.com/@journalbymoon
timestamps:
00:00 - 00:43 intro
00:44 - 01:38 why i am sharing
01:39 - 02:59 chapter 1. the start of journaling
03:00 - 04:28 chapter 2. isolation
04:29 - 05:31 chapter 3. an evolved relationship with journaling
05:32 - 06:10 chapter 4. an evolved sense of self
06:11 - 07:00 chapter 5. the start of @journalbymoon
07:01 - 08:00 chapter 6. my vision & hope for journaling
08:01 - 08:34 outro
tags: journaling, benefits of journaling, how to start journaling, how journaling helps with mental health, self growth, self love, self development, mental health journey