#burncalories #fatburning #cadioworkout
Before the coming Thanksgiving Day!
the calorie of the body, and the body fat can be burned with the broadness comparison
I've prepared a 20-minute exercise for Tabata!
With this video from today until Thanksgiving Day
You can eat as much as you like this Thanksgiving Day
Oh, of course, if I had binge eating today or was planning to binge eating,
Or a high-calorie chicken or something like this for a night's meal
I recommend you to eat delicious food!
After this routine, you'll feel guilty about eating high calories
So I recommend you try hard!
Fighing!!!
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We created a 2-week challenge plan for the lower body line๐๐
๐Challenge link๐
https://www.vitaminjiny.com/
Until the day we make a pretty lower body!
I will help you๐ Fighting๐
And If you come to
https://www.instagram.com/pilatesyoga_jiny/
You can get simple exercise movements and exercise information๐!
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