4 Minute Home Lower ABS Workout !
1.Flutter Kicks
2.Leg Raises
3.Cross Crunch
4.Plank Knee Chest
5.Plank ABS
6.Reverse Crunch
7.Knee to Chest
8.Mountain Climber
Music:
Ship Wrek & Zookeepers - Ark [NCS Release]
https://www.youtube.com/watch?v=8xlDwukxjnA
TULE - Fearless pt.II (feat. Chris Linton) [NCS Release]
https://www.youtube.com/watch?v=S19UcWdOA-I
Social Media:
Twitter：https://twitter.com/shin_vlog
Instagram：https://twitter.com/shin_vlog
Facebook：https://www.facebook.com/shinvlog
#ABS WORKOUT
#CALISTHENICS
#SIXPACK
#FITNESS
#WORKOUT