MENU

Fun & Interesting

5 Easy Fixes for Numb Hands While Cycling

The Roadman Podcast 9,063 lượt xem 2 months ago
Video Not Working? Fix It Now

Numb hands ruining your rides? This episode is for you.

Anthony breaks down the real reasons behind hand numbness on the bike and offers practical fixes you can try without splashing out on a pro bike fit.

We also dive into how to fuel properly for multi-day races without wrecking your gut, why club culture sometimes undervalues personal milestones, and whether mixing cycling kit brands is a style crime or just harmless rebellion. Plus, we chat about the buzz around Paris-Roubaix, the eternal kickstand debate, and whether bigger disc rotors actually make a difference. Packed with tips, insights, and a few laughs—this one’s all about making your riding experience smoother, safer, and more enjoyable.

To calculate your zones or tyre pressure you can use our free calculator here https://www.roadmancycling.com/members

The podcast wouldn't be possible without our amazing sponsors:

REAP
Custom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rouvy
Experience the world’s most iconic cycling routes from home with ROUVY. Ride real-world courses like Alpe d’Huez and Passo dello Stelvio, brought to life with augmented reality technology. ROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible.

With over 1,500 routes and 25,000 km to explore, you can train, ride scenic routes, or prepare for events—all from your home. Plus, ROUVY’s flexible pricing lets you pause your subscription, ride for free up to 20km per month, or grab a Duo or Group plan to share the experience with friends.

For one month FREE on Rouvy use code Roadman1m
Explore, train, and ride with ROUVY—visit ROUVY.com to start your adventure today!
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LeCol⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
For amazing cycling kit go check out LeCol at https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lecol.cc ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Use code roadman20 to get 20% off your LeCol order

4iiii
Ready to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.
Learn more by visiting http://www.4iiii.com

Chapters -
0:00 Intro
0:17 How To Stop Getting Numb Hands On The Bike
6:28 How To Fuel Correctly For A Multi Day Race
14:30 Who Will Win Paris Roubaix
16:09 Can You Mix Different Cycling Clothing Brands
19:23 IS It Ok To Put A Kick Stand On My Road Bike?
22:20 Why Don’t My Clubmates Celebrate My Achievements?
27:15 STRAVA Cheating On KOMs?
29:50 Is Rotar Size Important On My Disc Brakes?

Comment