Having trouble keeping your lead arm in front while you breathe? Let's take a look at the 5 reasons this happens, and how you can fix it.
1:45 Breathing
4:36 Shoulder Rotation
6:15 Hand Entry
7:50 Exit of opposite hand
9:26 Starting catch position
Try the 8 Week Faster Freestyle course here:
https://effortlessswimming.com/training-and-membership-plans/?el=youtube