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米粉だけで7日間!簡単&ヘルシーな朝ごはんレシピ【50代ダイエット】

50代独身チョコ 58,853 lượt xem 4 weeks ago
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7 days of breakfast using rice flour.
Recipes without butter, flour, milk or eggs.
All of them require few ingredients and can be made by simply mixing them together. Easy and simple to make in the microwave or rice cooker!
It was perfect for a busy breakfast.

Fluffy and chewy even without flour.
It's healthy, so it's suitable for dieting.

Fresh cream is also healthy and I'm glad I can eat it without feeling guilty 🧁

Since we don't use things like butter, which have gone up in price, we can cut down on material costs and save money.


✔ Gluten-free and healthy
✔ Simple ingredients that are easy on your wallet
✔ Easy recipes that you can follow every day

I would be happy if I could be of some help! Please try it♪

#cooking#米粉

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