Thank you Organic Basics for sponsoring today’s video. If you want to check out their collection, you can use my code: SOPHIEOBX for a 10% discount.
Organic Basics website - https://bit.ly/3j3tNHL
Active Crop Top - https://bit.ly/3j07TFk
Active Bike Shorts - https://bit.ly/3y3hDTM
Invisible Basic Body - https://bit.ly/3szev0v
TIMESTAMPS
00:00 Intro
01:25 Find an Exercise that Works for You
02:21 Sponsorship Organic Basics
04:24 Be Intentional with Screen Time
05:28 Create a Clutter-free Home
06:41 Practice Slow Food Habits
07:44 Nurture Meaningful Relationships
08:34 Clock Out Every Day
09:39 Keeping a Regular Sleep Schedule
-C O M E S A Y H I-
Instagram: https://www.instagram.com/malamalife/
Website: www.malama-life.com
Spotify: https://open.spotify.com/show/1P4wRl1iESmfh3Z9Z08GZi?si=yeN0xPbrRFaGAfn54REuqg
-I N Q U I R I E S-
sophie.malamalife@gmail.com
-M U S I C-
https://www.epidemicsound.com/referral/iw5a6z/
-C A M E R A G E A R-
Main Camera: https://amzn.to/30fW97P
Second Camera: https://amzn.to/2HuU8y7
Main Filming Lens: https://amzn.to/3epfJ9U
Microphone: https://amzn.to/3epBgzc
Tripod: https://amzn.to/3vkU3RQ
SD card: https://amzn.to/3cCWeHT
Data Storage: https://amzn.to/3rLvzjK
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