Amla is also known as Indian Gooseberry. It Can be used as fruit or maraba form or as powder ,extract or juice.
It's in very common use in India and Pakistan.
Amla is good for skin.
Amla helps heart by reducing cholesterol level and better managing blood pressure.
Amla is good for health.
Amla is also good for digestive system and stoch Ulcer and Esophageal Reflux issue.
.amla health benefits
.amla kay Fayde
.health benefits of Indian Gooseberry
#amla #indiangooseberry
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