維他命B12是個複雜又充滿神秘感的維他命，今天讓我們一起來弄清楚。
本影片目的是傳達醫療知識，張醫師不會在網路上進行問診跟看診，也無法在這裡開立處方或給予特定醫療建議。請大家若有醫療需求，可以尋找適合的醫師。跟張醫師預約門診，請聯繫「張適恆醫師」的官方Line帳號，謝謝大家：
https://lin.ee/pFSQH3X
參考資料
Plasma Vitamin B12, Supplementation and Mortality
https://academic.oup.com/biomedgerontology/article-abstract/74/1/138/5082184?redirectedFrom=fulltext&login=false
Association of High Intakes of Vitamins B6 and B12 From Food
and Supplements With Risk of Hip Fracture Among Postmenopausal Women in the Nurses’ Health Study
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2733176#google_vignette
Vitamin B12 supplementation and vitamin B12 blood serum levels: evaluation of effect modification by gender and smoking status
https://pmc.ncbi.nlm.nih.gov/articles/PMC9761981/
Persistent elevation of plasma vitamin B12 is strongly associated with solid cancer
https://www.nature.com/articles/s41598-021-92945-y
Association of dietary intakes of vitamin B12, vitamin B6, folate, and methionine with the risk of esophageal cancer: the Japan Public Health Center-based (JPHC) prospective study
https://pubmed.ncbi.nlm.nih.gov/34470601/
甲基丙二酸血症併高胱胺酸血症
https://www.tfrd.org.tw/tfrd/rare_b/view/id/275
Association between serum vitamin B12 and risk of all-cause mortality in elderly adults: a prospective cohort study
https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-021-02443-z