Balancing Work and Life While Staying Fit: I share my approach to managing work-life balance while keeping my fitness goals on track. Whether it's fitting in workouts before a long day at work or finding time for triple sessions, it's all about prioritizing what's important and sticking to a plan. I talk about the importance of having a clear schedule, prepping meals, and keeping fitness non-negotiable in my daily routine. For me, it's not just about working hard—it's about training hard and enjoying the process. If you're looking for tips on how to balance your job, workouts, and personal goals, this video is for you!
My running gear:
Heart Rate Monitor Polar H10: https://amzn.to/3zMiYEU
Alternative: Heart Rate Monitor Garmin: https://amzn.to/3WbJWgG
Apple Watch: https://amzn.to/46c757y
Daily Running Shoes: https://amzn.to/4d8Y3ud
Race Day Running Shoes: https://amzn.to/4cJPVAn
Follow me on my socials:
Strava for daily workouts🏋️♂️🚴♂️🏃🏼♂️
https://www.strava.com/athletes/132344209
Instagram
https://www.instagram.com/colinhjs/
#fitness #hybridathlete #running