還在擔心仰式浮不起來嗎？今天我們就要透過分解動作、技術要領，讓你學到只要一個浮板，就可以輕鬆地躺在水上做打水的練習！
✔︎馬上追蹤皓鈞頻道，開啟🔔通知：https://bit.ly/2y8smTm
#仰式漂浮 #仰式打水 #浮板打水
更多教學影片，每週六，晚上７點更新！
上一集 https://youtu.be/bVTDscd53-o
下一集 敬請期待！
自由式入門教學系列播放清單：https://bit.ly/3b6Sr48
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你好，我是張皓鈞，北京海馬皓鈞游泳教室創始人、國際模特。我擅長從6個月到60歲各個年齡層的游泳教學，關注游泳訓練12年，我幫助超過1000位朋友解決恐水問題，並喜歡上游泳。如果你對游泳有什麼疑惑，或者想要靠游泳來減肥，我肯定能幫上你。
✔︎ FACEBOOK：http://facebook.com/ethanzhang190
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EMAIL：ethanzhang190@outlook.com
(ENG)
Are you still worried that backstroke won't be able to float? Today we are going to let you learn through the decomposition of movements and technical essentials, as long as a kickboard, you can easily lie on the water and do kicking exercises!
Swimming tutorials every week!
Welcome to subscribe!：https://bit.ly/2y8smTm
Next episode Stay tuned！
LEARN to swim FREESTYLE series：https://bit.ly/3b6Sr48
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Hello, this is Ethan Haojun Zhang, Founder of Seahorse Swim Beijing, International Model. I am good at swimming teaching for all ages from 6 months to 60 years old. focusing on swimming training for 12 years, I have helped more than 1,000 people solve the problem of afraid of water. If you have any questions about your swimming or want to lose weight by swimming, I can definitely help you.