💥My appetite has become very good ✨Just drink this soup 💥Apple with morels
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0:00 Gassho melon nutrition and efficacy
1:54 Introduction of dry materials
4:18 Done and enjoy
5:04 Ingredients List
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#Jellycuisine #AppleSoup #souprecipes
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📌Nutrition and efficacy of gasshang melon
🌸Gasshang melon is a plant of the family Cucurbitaceae chayote. It is cool in nature and sweet in taste. It belongs to the lung, stomach and spleen meridian. It has the effect of dispelling wind and heat, invigorating the spleen and appetizing. All evidence of dampness and heat. Gasshang melon has a crisp taste, and the shape of the melon is like two palms folded together, which means blessing. It has high edible value and rich nutrition. It can be used with meals to achieve the effect of health preservation.
🌸Eating gasshang melon regularly is beneficial to enhance the body's ability to resist diseases. Each kilogram of fresh melon contains 5 grams of protein, 1 gram of fat, 3 grams of cellulose, and 7.7 grams of carbohydrates. It also contains 220 mg of vitamin C and 0.1 mg of riboflavin. Contains 500 mg of calcium, 320 mg of phosphorus, and 40 mg of iron. Gasshang melon can also regulate the stomach and achieve the effect of nourishing the stomach. Traditional Chinese medicine believes that it has the effect of regulating qi and neutralizing, soothing the liver and relieving cough. .
📌Nutrition and efficacy of apples
🌸As apple itself is alkaline (PH value 3-4), it can neutralize acidic tissue and food. ), relieving restlessness and summer heat, nourishing blood, calming the nerves. And from a nutritional point of view, because of its multiple effects, it is known as the "king of fruits", "fruit of memory", and even the well-known slogan "An apple a day keeps the doctor away" .
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