Free course: https://thesteadycoach.com/free-course
How to deal with doubts: https://youtu.be/dVBagFn1MZA
Basics of neural circuit dizziness: https://youtu.be/4QDFGvHGURc
Vision related symptoms: https://youtu.be/o0F6n_QB4iU
Touch related symptoms: https://youtu.be/FqT6ZFhqE0I
Tinnitus: https://youtu.be/1A61X9SoOE0
Hyperacusis: https://youtu.be/GFBMYacZNIY
Ear plugging: https://youtu.be/6F1GcBIfWFo
Brain fog: https://youtu.be/Uw0I3vmesqI
Fatigue: https://youtu.be/eLawzXnjIP0
When you are dealing with chronic dizziness or other symptoms that have upended your life, it is NORMAL and EXPECTED to feel down, unmotivated, have depressive feelings, and feel helpless and stuck. This is well-documented for PPPD, MdDS, vestibular migraine, post concussion syndrome and other medically unexplained chronic dizziness, as well as for tinnitus, hyperacusis, chronic pain, chronic fatigue and more.
In this video, we talk about why it happens and what you can do about it in an easy to follow, step by step process.
Resource mentions:
Living Like You Mean It by Ron Frederick
Need a structured program so you know how to navigate the recovery process? I have a week-by-week program available. You can find out more and sign up at https://thesteadycoach.com/steady-start
But please take the free course first if you haven't already! Thousands of people have gotten better without needing a paid program. https://thesteadycoach.com/free-course
More about me: https://thesteadycoach.com
DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.
00:00 Intro
03:13 Neural circuit symptoms overview
04:14 Why you feel unmotivated, numb or helpless
08:39 Six steps to getting you out of this state