It's Mayu-nee! This time, I went on a journey to find low-fat, low-calorie fast food that won't make you gain weight even while dieting or bodybuilding! I'm going to visit fast food chains like McDonald's, Mos Burger, and Subway, which were requested by many of you! Enjoy eating out without feeling guilty🥰
・I especially recommend XX Mac! I'll also introduce a positive way to eat without feeling self-loathing.
・Mos Burger also has gluten-free and allergy-friendly products.
・Subway has such an excellent PFC balance that it's basically diet food! ?
Please enjoy!
I'm also looking forward to any comments with video requests!
Thank you so much for your comments as always🥰
I love you〜〜〜〜！！！！！！
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
[Online Fitness Community]
▶︎Mayu-nee's company runs an online fitness service called "Exercise Habit Community ippo." where you can have fun developing healthy habits at home♪ You can enjoy self-improvement with professional online lessons, a community where you can improve each other, and Mayu-nee's positive words🥰
Add us as a LINE friend and watch our videos to receive a lesson video that will help you get your mind and body in order🎁👉 https://lin.ee/u7vEBZq
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
[Bestselling Books]
▶︎Change your life with one thing a day 100 Challenges to Create a Happy Mentality 📕
https://eg3ar.hp.peraichi.com/
Mayu's first book has been reprinted 5 times in 6 months 😭
It was ranked #1 in the Amazon business book bestsellers ranking,
ranked #2 in the overall Amazon bestsellers ranking,
and #1 in the bestsellers ranking. Thank you so much!
This book contains 100 habits, tasks, and ways of changing my way of thinking that I have actually worked on from my past when I was negative and nothing went right to achieving my dreams and living happily. You can start reading from anywhere and start with anything. You can also work on only the things you like. This is a reference book for your life that you can use freely.
＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿
▶︎Click here for each SNS
・I post on Instagram every day! http://instagram.com/mayunee.fem
・Official LINE
https://lin.ee/u7vEBZq
・X
https://twitter.com/mayunee_fem
#Mayunee #diet #eatingout