In this video I talk about developing stamina and muscular endurance. The video also contains a full workout for you to utilise at home.
1-1 COACHING:
https://calendly.com/grantstevenscreen/1-1-coaching-call
TELEGRAM (Free Value DAILY):
https://t.me/grantstevensofficial
Youtube: youtube.com/grantstevensma
Instagram: https://instagram.com/grantstevensma
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