What is the burnout trap? Sometimes, even when we feel like we have a lot of energy we soon find ourselves in burnout. Why is that? In this video, we will explore some of the things that we waste our energy on. We will look at ways in order to avoid burnout and hopefully find methods to ration our energy.
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(Livestream Q&A Event 11th October)
🎞️Timestamps:
0:00 Introduction
3:24 Six Things That I Commonly Waste My Resources On
3:54 Work
6:30 Creativity
9:45 Socialising
10:55 Relationships
12:05 Goals
14:18 Fun
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👋Welcome to Autism From The Inside!!!
If you're autistic or think you or someone you love might be on the autism spectrum, this channel is for you!
I'm Paul Micallef, and I discovered my own autism at age 30.
Yes, I know, I don't look autistic. That's exactly why I started this channel in the first place because if I didn't show you, you would never know.
Autism affects many (if not all!) aspects of our lives, so on this channel, I want to show you what Autism looks like in real people and give you some insight into what's happening for us on the inside. We'll break down myths and misconceptions, discuss how to embrace autism and live well, and share what it's like to be an autistic person.
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Peace,
~ Paul
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