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In this video, Helen Kneebone shares her inspiring health recovery story of overcoming fibromyalgia, chronic pain, and fatigue. Not only did she fully recover, but she also shifted her career from nursing to working as a MindBody Reconnect practitioner, to help guide others through their own recovery journeys.
MENTIONED IN THIS VIDEO:
https://youtu.be/TnwF6xZOsDw - Suzi Leach's Recovery Story
https://youtu.be/_QuSNwh8VNQ - Alice Bowley's Recovery Story
🌐 http://mickeltherapy.com/
🌐 https://www.themindbodyreconnect.com/
CONNECT WITH HELEN:
💌 helen@insightfulhealing.co.uk
👉 Helen's Instagram - https://www.instagram.com/insightfulhealing/
🌐 Helen's Website - https://insightfulhealing.co.uk
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TIMESTAMPS
00:00 - Meet Helen Kneebone, a Mind-Body Reconnect practitioner
03:30 - Fibromyalgia: Where Did It All Begin?
05:37 - The Tough Times: When No One Seems to Understand
06:57 - Unseen Yet Felt: Why Invisible Illness Baffles People
08:57 - A Silver Lining: How Helen Found Joy in a Pottery Class
10:29 - When Your Emotional Brain Starts Yelling: Here's What to Do
11:14 - Helen's Golden Nuggets: Tips to Kick Fear Out
11:48 - Say Hello to "Warren": The Alter Ego of Helen's Thinking Brain
14:18 - Helen's Wellness Journey: Prioritizing Her Needs
15:10 - The Fun Side of Naming Your Thinking Brain
17:44 - Things That Didn't Help Helen's Recovery
19:22 - High Five to Mind-Body Reconnect: Helen's Wellness Game-Changer
20:41 - Why the Emotional Brain is Like an Internal Fairy Godmother
23:16 - Helen's Pivotal Moment: Discovering Self-Compassion
24:55 - Establishing Boundaries: A Crucial Step in Recovery
28:19 - Helen's Top Advice on How to Navigate the Recovery Journey
30:00 - Still Pinching Herself That She's So Well
33:08 - How to Connect With Helen
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#fibromyalgia #mecfsrecovery #chronicfatiguesyndrome #cfs #chronicfatigue #mecfs #mecfsrecoverystories #severecfs #severemescf #chronicpain