Didn’t you think that once you were born and grew up a little, you would be able to stand and walk automatically? For this reason, surprisingly many people develop wrong habits when standing and walking without even realizing it. However, this bad habit is difficult to realize when you are young. This is because the muscles attached to the body somehow maintain balance. However, as we age and lose muscle strength, it becomes difficult for our bodies to maintain balance, and even our walking habits become poor, which leads to many falls. When you're young, you recover quickly from a fall, but when you're old, it can be a fatal injury that can lead to death. Before it is too late, you should check your way of standing and walking and try to build the right muscles.
With this video as an opportunity, I will continue to make better versions of videos on how to properly stand and walk.