今天有幸可以同天然天花板大H訓練。跑大H的課表真的不容易,但為了更立體的胸肌,頂硬上!
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Today was an incredible opportunity to train alongside H, and I feel truly blessed. His program pushed me to my limits, but I know that in order to achieve a more sculpted, 3D chest, I have to put in the work!
Please enjoy!
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