how to *actually* start journaling in 2025! 🖇️📓☆ the ULTIMATE guide to journaling + scrapbooking

*₊ ° . ☆ open me ✏️

thank u for being here :D today i'm going to give you some journaling and scrapbooking advice for beginners! i tried to compile some faqs and some general tips that have helped me in my 2-3 years of journaling 🤍

hope you enjoy!!!

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📱 my tik tok + socials:

• https://www.tiktok.com/@ktsjournal
• https://www.instagram.com/ktsjournaling
• https://beacons.ai/ktsjournal

📧 business inquiries: ktsjournal.contact@gmail.com

🇨🇦🛒 journal supplies (canada*): https://www.amazon.ca/shop/influencer-3bd1689d/list/3JWVDPQQFWW8W?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-3bd1689d_CSASJTKQTN096XGPEQT6

🇺🇸🛒 journal supplies (us*): https://www.amazon.com/shop/influencer-3bd1689d?ref_=cm_sw_r_apin_aipsfshop_0ZY2QPYQ0956064QW09A&language=en_US

*this is an affiliate link – i may receive a commission if you make a purchase through this link!

📌 videos mentioned:

• https://youtu.be/iSDyl8UYCEM
• https://youtu.be/qzwnXlSh0l0
• https://youtu.be/XDEiMLEIrBo

🔗 benefits of journaling (article): https://healthy.kaiserpermanente.org/health-wellness/healtharticle.7-benefits-of-keeping-a-journal

🎧 music used:

• https://youtu.be/bnYocOww22I?si=3be87ApzytQGrza0

🔖 timestamps + questions:

0:00 - 1:06 welcome or welcome back!
1:07 - 1:54 what is journaling + scrapbooking?
1:55 - 1:56 general tips for journaling + scrapbooking ♡
1:57 - 2:43 what kind of notebook should i buy?
2:44 - 3:08 what supplies do i need?
3:09 - 4:09 what if i can't stick to it?
4:10 - 4:47 how often should i journal?
4:48 - 5:45 what is the point of journaling?
5:46 - 5:48 writing journal / journaling tips ♡
5:49 - 6:50 what should i write about?
6:51 - 7:40 what if i don't have anything to write about?
7:41 - 9:03 what do i do if i'm in a journal slump?
9:04 - 9:08 scrapbook journal / scrapbooking tips ♡
9:09 - 9:58 what should i scrapbook about?
9:59 - 10:39 what if i don't have anything to scrapbook about?
10:40 - 11:28 what should i put in my pages?
11:29 - 12:45 what if i don't like how my pages look?
12:46 - 13:25 journaling encouragement ♡
13:26 - 13:59 thank you for watching!

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🏷️ tags:

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