Kate is a SOLID 4Q/V3 Climber here at BPUMP Tokyo. She's managed to climb 3 3Q's/V4 but the last one was 6 Months ago. We decided to climb together for 30 days and see if I could coach her to overcome her biggest weakness, lack of POWER.
Even though this is not necessarily a "Guide" on How to become POWERFUL in 30 Days... You'll notice a lot of points Kate learns over this month which I believe can be useful for anyone.
Related Videos:
https://youtu.be/6IlmKUMbYgQ
https://youtu.be/agCzVBs1tNk
https://www.youtube.com/playlist?list=PLw5Ih0H9gA0Nt_242JZ_HEM9yQEgiR63l
Kate's Insta: https://www.instagram.com/kaka_climbiary/
Crispy Insta: https://www.instagram.com/crispycrimpsclimbing/
FREE Technique Tuesdays & More: https://ko-fi.com/crispycrimps
Disclaimer: This video is for educational purposes only. Any information shared is based on personal experiences and research.