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⏰ Timecodes ⏰
0:00 Intro
1:08 Shoe rotations explained
2:00 The 1 Shoe Rotation
3:01 The 2 Shoe Rotation
4:26 The 3 Shoe Rotation
5:34 The 4 Shoe Rotation
7:11 The 5 Shoe Rotation
8:17 Miscellaneous (track & trail)
About this video: Today we going through how to build the ultimate shoe rotation plus my recommendations for the best shoes in each category so you can put together some great combos to help with your running!
This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!