✨ Ready for a fresh start? Join me in this life reset as we prep for 2025 with intention and clarity! From setting goals and choosing your yearly theme to decluttering and creating a vision board, we’re covering science-backed steps to help you thrive. 🌟
Let’s make this the year we align and grow. 🌱
Watch, reset, and thrive! Share your theme for 2025 in the comments!
Bringing to you once more
My Scientific View of Life
✧ Life is a science, create your own view ✧
I hope this video can help and inspire you.
Thank you for watching - your support means the world to me 🌎
00:00 hi!
01:05 why now?
02:39 why do a life reset
03:24 reset prep
06:34 your mindset
11:25 first steps
14:18 braindump & evaluation
20:02 last year reflection
22:21 break: supplements update
24:41 setting goals
31:03 create your plan
33:10 check your health
34:29 massive declutter
38:44 vision board
40:25 book for the year
42:14 future resets
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↠ Let's have a deeper connection 💛
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Website | http://www.wellnesswithfinoula.com/
http://www.finoulamaestre.com/
My podcast • Health Reflections | https://finoulamaestre.com/podcast
- Coming soon programs - https://finoulamaestre.com/programs
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🌻 Want to contact me?
- hello@finoulamaestre.com
- www.finoulamaestre.com/contact
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↠ Resources for mentions in video
*some of these are affiliate links, which means if you make a purchase on the site after clicking these links, I could earn a commission. Thanks for supporting the channel!
🌱 Links | https://www.finoulamaestre.com/links/
🎧 where I get music for my videos: https://share.epidemicsound.com/byjyj5
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🎥 Video edited by:
https://www.youtube.com/@MaryAmongStories
maryamongstories@gmail.com
↠ About
I'm Finoula (Finzy) ! Welcome to my channel. Here we talk about all things anticancer habits, mindset and selfcare as a way to achieve a healthy life both physically and mentally.
Follow if you would like some help and inspiration on creating your healthy dream life, one that is healthy, beautiful and meaningful. To subscribe | https://finoula.link/subfinoula