#psychology #mentalhealth
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0:00 You & I both know...
0:26 Surely natural selection got it wrong?
1:20 "It's you vs you."
2:50 Self-negotiation
5:35 The bigger picture...
6:46 (1) Going to the balcony
12:44 (2) Find your 'BATNA'
21:02 (3) Reframe your picture
21:48 (4) Respect them 'even if'
22:27 (5) Give and receive
23:37 Reversal
26:38 Final word of warning & outro rizz